Books on Tape

Listen to The Sexy Years: Discover the Hormone Connection; The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men (Unabridged) Written By Suzanne Somers in Audio Book Format

Middle age doesn’t have to be about hot flashes, irritable tempers, and no sex drive….

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Download The Art of Aging: A Doctor’s Prescription for Well-Being (Unabridged) Written By Sherwin B. Nuland On Audio

In The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships….

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Listen to Eight Weeks to Optimum Health (Unabridged) Written By Andrew Weil, M.D. On Audio

The audiobook in which one of America’s most brilliant and respected doctors gives us his famous program for improving and maintaining health….

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Listen to Mindless Eating: Why We Eat More Than We Think (Unabridged) Written By Brian Wansink, Ph.D. in Audio Book Format

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating, or why you’re even eating at all….

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Listen to French Women Don’t Get Fat: The Secret of Eating for Pleasure (Unabridged) By Mireille Guiliano in Audio Book Format

Here are a culture’s most cherished and time-honored secrets recast for the twenty-first century….

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Listen to The Joy Diet: Ten Daily Practices for a Happier Life (Unabridged) Written By Martha Beck On Audio

The ten most powerful life-enhancing behaviors Martha Beck has found in years of research and practice.

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Listen to The South Beach Heart Program: The Four-Step Plan that Can Save Your Life (Unabridged) By Arthur Agatston, MD On Audio

Just as millions of people have successfully adopted Dr. Agatston’s South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program….

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