Chill Out Yoga

Download Chill Out Yoga – Flow: Vol. 3: To Energise and Bring Balance – Intermediate or Advanced Level Written By Amanda Latchmore On Audio

This is a 45-minute class created by yoga expert Amanda Latchmore for experienced yoga practitioners….

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Listen to Chill Out Yoga – Flow, Vol. 2: A Dynamic Class from Mellow to Challenging – Intermediate level By Amanda Latchmore On Audio

This is a 55-minute class created by yoga expert Amanda Latchmore for those with some yoga experience….

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Download Chill Out Yoga Stretches for Upper Body Ease: Simple and Straightforward Exercises to Release Tension and Create Comfort – Beginner Level Written By Amanda Latchmore On Audio

Do you experience discomfort from over long hours spent working the upper body in the same position – sitting at the computer for example….

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Listen to Chill Out Yoga – Flow, Vol.1: A Centering and Strengthening Class – Intermediate Level By Amanda Latchmore in Audio Book Format

This is a 35-minute class created by yoga expert Amanda Latchmore for those with some yoga experience….

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Listen to Chill Out Yoga – Beginners, Vol. 1: Learn the Basics of Yoga, Including Breath Awareness and Easy-to-Follow Poses By Amanda Latchmore in Audio Book Format

This is an introduction to the basics of yoga – including breath awareness and easy to follow poses….

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Download Chill Out Yoga Relaxation, Vol. 1: Release Stress, Become More Peaceful, Sleep Better – All levels (Unabridged) Written By Amanda Latchmore On Audio

This is a guided relaxation session with soft background music to support the tranquil ambience….

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