Eliza Foss

Download Train Your Mind, Change Your Brain By Sharon Begley On Audio

This amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them….

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Download The Sonoma Diet By Connie Guttersen On Audio

Finally, a diet for people who love great-tasting food! The Sonoma Diet combines modern nutrition with ancient traditions….

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Listen to The Beck Diet Solution Written By Judith S. Beck, Ph.D. On Audio

This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment – all before starting any diet….

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