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Listen to 100 Simple Things You Can Do to Prevent Alzheimer’s By Jean Carper in Audio Book Format

When Jean Carper discovered that she had the major susceptibility gene for Alzheimer’s, she was determined to find all the latest scientific evidence on how to escape it….

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Download The 100 Year Lifestyle: Dr. Plasker’s Breakthrough Solution for Living Your Best Life Written By Dr. Eric Plasker On Audio

You’re probably thinking: There’s no way I’m going to live to 100. I’m not sure I want to live that long, even if I could. But odds are, you will….

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Download Dr. Walton’s Ultimate Weight Loss (Unabridged) By Dr. James Walton On Audio

Dr. Walton’s Ultimate Weight Loss deals directly with changing eating patterns by combining the effectiveness of clinical hypnosis with cutting-edge weight loss strategies….

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Listen to Quiet Hands (Unabridged) By Dick Summer in Audio Book Format

Quiet Hands is verbal fingertips for relaxation and dreaming….

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Download Twinkie, Deconstructed Written By Steve Ettlinger in Audio Book Format

Twinkie, Deconstructed demystifies some of America’s most common processed food ingredients: where they come from, how they are made, how they are used, and why….

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Listen to Weight Issues (Unabridged) By Felicia Harris On Audio

You’re having a tough time losing weight and it’s depressing – what should you do? Every time you go somewhere, you feel uncomfortable because of your weight….

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Listen to Yoga Stretch for Fitness Written By Beth Shaw On Audio

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements….

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Listen to Lose Weight Safely & Effectively: Without Fad Diets or Gimmicks (Unabridged) Written By David R. Portney in Audio Book Format

Listen as David R. Portney and expert fitness trainer David Carroll give you the skinny, revealing the real-world tips and strategies you need to succeed in weight loss….

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Download Quit Smoking by Tapering Off (Unabridged) Written By Roy Hunter On Audio

This 19-minute self-hypnosis is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a tolerant non-smoker….

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Listen to Smoking Reduction (Unabridged) Written By Roy Hunter On Audio

This 21-minute self-hypnosis program is designed to help you reduce your smoking, with the ultimate goal of becoming a tolerant non-smoker….

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