Simon & Schuster Audio

Download YOU: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty By Michael F. Roizen, Mehmet C. Oz in Audio Book Format

There are, in fact, scientific standards to beauty. Beauty is purposeful, because it’s how humans have historically communicated who we are to potential mates….

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Download You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize (Unabridged) By Michael F. Roizen, Mehmet C. Oz On Audio

The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices….

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Listen to You: Breathing Easy: Breath Energy Awareness (Unabridged) Written By Michael F. Roizen, Mehmet C. Oz in Audio Book Format

Originally featured in You: Breathing Easy, Breath Energy Awareness features a seven-minute meditation in which you’ll use your breath to awaken your vital energy….

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Download You: Breathing Easy: Breath Body Awareness (Unabridged) Written By Michael F. Roizen, Mehmet C. Oz On Audio

Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation….

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Listen to You: Breathing Easy: Breathing Techniques (Unabridged) By Michael F. Roizen, Mehmet C. Oz On Audio

Originally featured in You: Breathing Easy, the breathing techniques collected here will help you become more fully connected to your breath….

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Download You: Breathing Easy: Breath Awareness (Unabridged) By Michael F. Roizen, Mehmet C. Oz On Audio

Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath….

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Download You: Breathing Easy: Guided Stretch (Unabridged) Written By Michael F. Roizen, Mehmet C. Oz in Audio Book Format

Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere….

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Download Dr. Atkins’ Age-Defying Diet Revolution By Robert C. Atkins, M.D. On Audio

World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like…

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Download The Melatonin Miracle: Nature’s Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone By Walter Pierpaoli On Audio

A revolutionary medical breakthrough suggests that aging is actually a preventable disease….

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Listen to Natural Health, Natural Medicine: Outwitting the Killers Written By Andrew Weil On Audio

Andrew Weil’s best-selling, best-known book, Natural Health, Natural Medicine has been called the bible of natural medicine (Larry Dossey, M.D.)….

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